Ladies of a Certain Age Running (LCA)

The running and other adventures of a Lady of a Certain Age (over 40)

New Gear Revealed

Having passed its test run, I unveiled my new gear for the Friday ‘chat and run’ with Ellie and Suzy. Felt quite the ‘bobby dazzler’ in coordinated splendour. Now there’s a term worthy of my mother not the LCA set! We extended… Read More ›

Gyms in January

Monday night is gym night (and Thursday too actually) but oh how I hate the gym in January. So crowded from the moment you drive in. Why is there always a parking bun fight around the parking nearest the doors….exercise doesn’t only… Read More ›