Author Archives

My key philosophy of life...age is just a number, there are more than 24 hours in a day, you are capable of way more than you imagine. It's time for a 50 in 50 challenge, 50 things I've never done before by November 9th 2018! Running is just one passion, you don't stop doing what you love because you get old, you get old because you stop doing what you love!

• Muddy Puddle Mayhem

  By justinesq on January 8, 2014 • ( 0 )

  What was I saying, I love my running shoes, Tough Mudder will never be for such a gentile LCA as me and yet in the stormiest January for years, Ellie my LCA running bud (the youngest of the LCA group,… Read More ›

• Nothing to add to this

  By justinesq on January 7, 2014 • ( 0 )

   Of course I’m worried that I don’t have anything lined up at the moment. Being an LCA is a reason to have more not less if these. 

• Sugar, the new root of all evil..apparently

  By justinesq on January 7, 2014 • ( 0 )

  Back to work in the storm battered UK, the house ‘un-decorated’, looking a bit bland and unfestive. But what better to amuse myself than to listen to the array of mostly health and weight based resolutions and a selection of… Read More ›

• New Gear, Sale Bargains ……

  By justinesq on January 5, 2014 • ( 0 )

  I know I’m overly addicted to running when my favourite bargain of this year’s January sales is some new running gear. I was actually a touch disappointed when my beloved had not purchased my carefully chosen kit …..and when it comes to kit,… Read More ›

• The first miles of a New Year ……

  By justinesq on January 4, 2014 • ( 0 )

  Such a relief to get the first (but not many) miles under my belt for 2014. Thank heavens for running over the festive period, this morning’s damage check confirmed just 3lb of extra lard acquired over the festive food extravaganza……not… Read More ›