One week to go before my first start line of 2016, my old favourite, the Rushcliffe 10km. Am I ready to race? Probs not….it’s not too bad, I did 7 miles yesterday to assure myself I’m 10km ready but I’ve… Read More ›
weight loss
The perils of the ‘home gym’
So when my delayed return from work left me neither the time to go out for a run ( there’s always time I hear you shout…..don’t ruin my tale, I reply) or time to get to the gym, I decided… Read More ›
Couch to …….well couch actually!
Today, ‘This Girl Can’t’
Not yet advent and I’ve peaked too soon!
You’re lying on your bed feeling a little dull from red wine, a boulder of gorgeous rich foods in your belly and half a stone heavier than a year ago……. It must be January 1st 2016. It’s an unmistakable feeling,… Read More ›
Christmas pounds disappear with miles ! Week 2, love you
So week 2, my false sense of security continues as we crept up to 4 cheeky runs this week, non arduous. If you know me of course you’ll know I can’t stand to not be challenged in any way at… Read More ›
101,000 Calories …….thanks running
Of course a New Year has to be onward and upward, 2015 will have highs and lows, they all do, but life’s what you make it and I have a sickeningly optimistic outlook on everything, my capacity to remain upbeat… Read More ›
LCAruns - The 50 Files 