So one minute I’m basking in the Barcelona sunshine sipping cava and the next minute it’s Birmingham airport with a throat feeling like I swallowed a hedgehog and a head feeling like I’m wearing a bucket on it! I blame… Read More ›
10 miles
Did I miscalculate ??
What a week, mum’s surgery, half term, a visit to friends, busy at work due to having some days off….oh yes and running ! Missed another one, only 3 out of 4 planned sessions done again. My week involved wine… Read More ›
1 down, 15 to go !!
Week 1 all done ….check ! If the next 15 go like that, jobs a good ‘un! Ok so I’m not that fooled, my real though is thank god the first week was spot on as I feel I’m not… Read More ›
Vegetable Juice – It won’t be my way to a PB!
Nagged endlessly by my daughters to get a ‘juicer’ and buoyed along by a recent huge supplement in the Sunday paper that juicing would make me slimmer, more mentally alert, more beautiful, who wouldn’t want to give it a go?… Read More ›
10 miles, it’s the new 10km
So, two Wednesdays have passed and to cheer myself along on what many people call ‘hump day’ ( all downhill to the weekend once Wednesday is out the way!), I’ve ran 10 miles after work. Now all you marathoners and… Read More ›
LCAruns - The 50 Files 