Happy New Year, I wasn’t going to make any special efforts in Janaury, no crazy diets, no resolutions, just carry on doing what I do. However I must have been under the impression at the time of such thoughts that… Read More ›
parkrun
Bobby Dazzling and out of black (nearly)….
Black Lycra or ‘spandex’ which I believe our US chums call it ( which sounds immediately more seedy of course) is the safe haven of the majority of the UKs amateur athletes. Park Runs and start lines ooze with the… Read More ›
Ups, downs and PBs
Still streaking ……. But days 19 to 24 have been a bit of a rollercoaster. An early meeting finish on Thursday meant a joyous 7 miles while it was still light and still sunny. Finally a pleasant run to enjoy… Read More ›
Weekend larks in the parks
A weekend of larks in parks as I resolutely stick to my Ronhill #runeveryday for October. What easier way could there be to get a fast, early run in than Park Run? It’s Saturday and its quite early and I’m… Read More ›
Purple Rain at Park Run
It’s fast becoming a national treasure, its founders have been recognised by ‘Her Maj’ for their rather clever brainwave, over 700,000 of us across the nation are registered ‘weekend warriors’ hitting parks up and down the UK. The concept has… Read More ›
LCAruns - The 50 Files 