We’re nearly through the twilight zone, that weird few days between Christmas and New Year where quite frankly I have no idea what day of the week it is or whether I have actually made any arrangements with anyone during… Read More ›
NWR
PB, knackered knee, crazy me !
Well butter my backside and call me a biscuit, if I didn’t just run the Robin Hood Half Marathon after all the summer knee trauma but I added a cheeky little PB to this year’s collection. It’s my 4th… Read More ›
Creatures of habit ….. Good and bad !
Bless human nature, it guides us, makes us who we are, keeps on the right track……..but why are we such creatures of habit, good and bad ? So this week I finally haul my lazy ass out of bed for… Read More ›
Purple Rain at Park Run
It’s fast becoming a national treasure, its founders have been recognised by ‘Her Maj’ for their rather clever brainwave, over 700,000 of us across the nation are registered ‘weekend warriors’ hitting parks up and down the UK. The concept has… Read More ›
LCAruns - The 50 Files 