So week 2, my false sense of security continues as we crept up to 4 cheeky runs this week, non arduous. If you know me of course you’ll know I can’t stand to not be challenged in any way at… Read More ›
running humour
Colds and Kettle bells, I curse you both !
Alas the fickle fortunes of the runner! It’s a roller coaster to one minute feel on top of the world with a hard earned sub 2 hour half marathon and then spend 2 weeks in the running doldrums with the… Read More ›
Time to trim your bush!
No, not those pre holiday waxing essentials, save that for August. I’m talking about your garden shrubbery, your boundary foliage, the leafy overgrowth along the curtilage of your property. This week I’ve been out doggedly dodging the downpours, keeping those… Read More ›
LCAruns - The 50 Files 