So it’s bad news on the old decrepit LCA knee front, I’ve sprained my MCL ligament. But then again, it’s not terrible news because I haven’t torn it which I did about 3 years ago and consequently never ran the… Read More ›
injuries
Wet, wet, wet…….launched in Lycra !
Is it me or do others out there occasionally like to press the self destruct button for no other reason than ‘because you can’ as I can’t really identify another reason to do it every now and again, but I… Read More ›
LCAruns - The 50 Files 