Actually that would be a good T shirt slogan. So Ellie was busy with her Monday night shuttle to the Leicester Tigers. Her talented boys are clearly getting in the way of training; I hate how life does that. Dark… Read More ›
Runners Problems
A humorous and tongue in cheek look at the problems often faced by runners not only middle aged ones
My heart loves running …..good job !!
I do love the science behind running, reading the latest training trends and I love trying to understand the bio mechanics of the human body. If I had my time again, it would be as a sports science expert or… Read More ›
Colds and Kettle bells, I curse you both !
Alas the fickle fortunes of the runner! It’s a roller coaster to one minute feel on top of the world with a hard earned sub 2 hour half marathon and then spend 2 weeks in the running doldrums with the… Read More ›
LCAruns - The 50 Files 